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THE PICKLEBALL DOCTOR

  • Home

  • About the Doctor

  • Injury Prevention

    • Mobility and Flexibility Basics
    • Strength and Conditioning
    • Sport Specific Training

  • Warm Up and Cool down

    • Dynamic Warm-Up
    • Game Time Drills
    • Cool Down

  • Rehabilitation and Return to Play

    • Common Pickleball Injuries
    • Misconceptions about Rehab
    • Basic Rehab Recommendations

  • Publications

    • Lower Extremity Injuries
    • Pickleball and Lower Back Pain
    • Total Joint Replacements
    • Pickleball Elbow
    • Shoulder Pain
    • Recurring Injuries

  • More

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