REHABILITATION AND RETURN TO PLAY
Getting Back to what you Love Doing
No matter how prepared you are to play your sport, injuries still happen. It can happen to anyone from recreational to professional athletes, and it can be heartbreaking at times.
However, no matter what the circumstances are, taking the proper steps to recovery and rehabilitation is critical in getting you back to playing the sport you love.
COMMON PICKLEBALL INJURIES
Sprains, Strains, and Pains
Pickleball involves multiple moving body parts in multiple planes of motion, leading to various potential injuries on the court.
MISCONCEPTIONS ABOUT REHABILITATION
Happens All the time
Sports Rehabilitation has changed dramatically over the last 15 years. Recommended practices have evolved, and information available on the internet is not always current or reliable.
BASIC REHAB RECOMMENDATIONS
And when to consult a Professional
What should you do after you injure yourself?
Who should you contact or make an appointment with?
When should you get back to playing?